So take a look at these amazing strawberries. These master pieces are cheesecake stuffed chocolate dipped walnut covered strawberries. This was actually the first thing my girlfriend made me when we first met. I'm a very lucky boy, don't you think? Yes, I am!! I don't get to eat these on my diet but I just wanted to show off my girlfriend's skills.
Who says you can't have your cake and eat it too? Well in this case we'll be talking about dessert.
TIP OF THE DAY:
Understanding portion control allows you to still be able to eat the foods you want. But we also can't forget that there needs to be a high level of self-control.
So if you notice these tiny peanut butter chocolate chip cookies, you can have just one and you have your dessert and you don't have to completely sacrifice the foods you love. I get to eat one cookie a day as my dessert. I'm always tempted to eat more because they taste so good but I just keep them out of sight. If we left them out like in a cookie jar or tin like my mom does at home, I can't stop eating the them. Knowing I have them available is enough. But if I don't see them, they can't tempt me to eat them all at once.
This is slightly off topic but take a looks at this bread that I found at Fresh and Easy.
Look at the size of this loaf of bread. You can't over indulge with this bread because that's the total size of the bread. I found this bread in the clearance section. $0.35. You can't beat that especially in this economy.
Well that's all for now. Get your sweat on and happy dieting.
- Joel via iPhone
Nutritional Stats:
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